Our Tiny Tigers program, for children ages 4-6 focuses on developing basic skills, coordination and having "fun".
Our Junior program, for youths ages 7-13 focuses on developing a wide range of martial arts skills, fitness, respect, discipline, and how to deal with difficult situations.
Our Advanced program, for ages 14 and over focuses on all aspects of martial arts. Students are taught a wide range of skills including self defense, weapons, join locks as well as physical and mental conditioning.
Our Adult program focuses on "Lessons in Mindfulness" along with stretching, conditioning, breathing (Ki Kong), self defense along with a wide range of other skills.
All classes are taught by certified instructors in a safe environment where respect, self-discipline and a "CAN DO" attitude is emphasized.
| Monday | 6:00-6:50pm | White, Orange and Green Juniors |
| 7:00-7:50pm | Brown and Above Juniors, Adult Beginners | |
| 8:00-9:00pm |
Adults all ranks
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| Tuesday | 6:00-6:50pm | White, Orange and Green Juniors |
| 7:00-7:50pm | Brown and Above Juniors, Adult Beginners | |
| 8:00-9:00pm |
Kung Fu and Sparring
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| Wednesday | 6:00-6:30pm | Tiny Tigers |
| 6:30-7:00pm | Tiny Tigers | |
| 7:00-7:50pm | Juniors all ranks | |
| 8:00-9:00pm |
Adults all ranks
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| Thursday | 6:00-6:50pm | White, Orange and Green Juniors |
| 7:00-7:50pm | Black Belt Class | |
| 8:00-9:00pm |
Adults all ranks | |
| 9:00-9:30pm |
Instructors Class
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| Saturday | 9:30-10:00am | Tiny Tigers |
| 10:00-10:30am | Tiny Tigers | |
| 10:30-11:30am | Juniors all ranks | |
| 11:30-12:30pm | Adults all ranks |
